Wednesday, December 21, 2011

BRUNCH (CHICKEN and PASTA FRITTATA)



CHICKEN and PASTA FRITTATA<>1 CUP BROCCOLI FLORETS<>1 MEDIUM ONION, CHOPPED (1/2 CUP)<>2 TBSP. OLIVE OIL<>1 1/4 CUPS COOKED PENNE or desired PASTA<>1 CUP chopped cooked CHICKEN<>2 TBSP. chopped fresh BASIL<>8 EGGS, LIGHTLY BEATEN<>1/2 CUP shredded MOZZARELLA CHEESE<><>PREHEAT OVEN to 400 degrees F.<><>IN A LARGE (OVEN-GOING SKILLET cook BROCCOLI and ONION in HOT OIL over MEDIUM HEAT 5 minutes or until TENDER.<>STIR in (PENNE, CHICKEN, BASIL and 1/4 teaspoon each SALT&BLACK PEPPER.<<>POUR (EGGS over MIXTURE in SKILLET<>COOK over MEDIUM HEAT<>AS MIXTURE SETS, RUN a SPATULA around EDGE of SKILLET<> LIFTING (EGG MIXTURE so uncooked portion flows underneath.<>CONTINUE (COOKING and LIFTING until EGG is ALMOST SET<>TOP with CHEESE<>(BAKE 5 MINUTES or until SET)(SPRINKLE with PEPPER)<><> SERVE with SPINACH SALAD and FRENCH TOASTED BREAD and OLIVE OIL!!!!!     SCRUMPTIOUS!!!

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